More on Acetyl L-Carnitine & Alpha Lipoic Acid

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ALA helps defend against degenerative diseases and aging. ALC may promote a healthy nervous system and memory. Both aid in transforming food into energy.

Alpha lipoic acid (ALA), known as the “universal” antioxidant, is present in almost all the tissues of the body. ALA plays an important role in generating energy from food and oxygen in mitochondria (the cell’s power plants). ALA also provides protective benefits against oxidative processes involved in degenerative diseases and premature aging. ALA is both water- and fat-soluble. Therefore, it can easily cross cell membranes, and as a result, both interior and exterior cellular structures are given optimal free radical protection.

ALA is an antioxidant that regenerates both itself and other essential antioxidants, such as vitamins C and E, and coenzyme Q10. ALA also increases levels of the antioxidant glutathione, which is found in the brain. Insufficient levels of glutathione have been linked to the increased risk of stroke, dementia, Parkinson’s and Alzheimer’s disease. ALA has also been found to promote liver health. And, in several studies, it has been proven to promote healthy nerve function in diabetic patients who have used 600 mg – 1,200 mg per day.

Acetyl L-carnitine (ALC) is similar in form to the amino acid L-carnitine, and also has some similar functions, such as being involved in the metabolism of food into energy. Studies indicate ALC promotes a healthy nervous system and memory.

A major cause of aging is the deterioration of the energy-producing components of the cell which results in reduced cellular metabolic activity, the accumulation of cellular debris, and eventual death of the cell. One of the most effective nutrients to maintain youthful cellular energy metabolism is the amino acid acetyl L-carnitine (ALC), which functions via several mechanisms to protect cells from the effects of aging. ALC assists in the transport of fat through the cell membrane and into the mitochondria within the cell, where these fats are oxidized to produce the cellular energy ATP.

ALC is absorbed into the bloodstream more efficiently than L-carnitine. It passes more easily through cell membranes, and is utilized more efficiently in the mitochondria of the cell. Several published medical studies have indicated ALC may provide neurological benefits, as well.

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